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8 tips that help maintain normal blood sugar levels

8 tips that help maintain normal blood sugar levels

An unhealthy lifestyle coupled with the amount of stress we are burdened with to achieve the “perfect life” has left us combating various serious health issues. Some of these ailments are hereditary, whereas, some of them are self-created. And, then there are those ailments that fall under both these categories.
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5 foods to manage migraines

5 foods to manage migraines

A migraine is a condition that causes recurring and severe headaches accompanied by other symptoms like nausea and sensitivity to light. A migraine attack is far more severe than a regular headache and can last for hours to several days. Common triggers include hormonal changes in women, medications, stress, food additives, and certain foods.
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Home remedies for protecting dogs from fleas and ticks

Home remedies for protecting dogs from fleas and ticks

With summertime just a few weeks away, the warm weather will invariably bring with it the flea menace. As everyone ruses outdoors and the flea season kicks in, these pests can be a source of much discomfort for our four-legged companions. While you can buy deterrents and repellents from the pet store, quite a few everyday kitchen ingredients are effective natural remedies for fleas and ticks.
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5 foods that lower and regulate blood sugar levels

5 foods that lower and regulate blood sugar levels

Diabetes is a condition generally caused by a lack of the hormone insulin in the body. The result is a hazardous accumulation of glucose in the blood. Although there are many factors that contribute to this condition, one way to regulate blood sugar is to follow a healthy nutrition regimen.
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Essential foods that help with seizure management

Essential foods that help with seizure management

The primary point of difference between a seizure and epilepsy is the frequency of episodes. If a person has a seizure attack, it may be a singular occurrence. However, when someone has epilepsy, the chances of multiple and frequent seizures are significantly higher. Depending on the type, severity of the condition/attacks, and frequency, treatments may include medications like XCOPRI®, therapies, and the following recommendations for eating habits.
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Nourishing foods for sickle cell anemia patients

Nourishing foods for sickle cell anemia patients

A genetic iron deficiency blood disorder is a disease that causes a deficiency of red blood cells in the body. A sickle cell anemia patient has low blood oxygen, which affects the hemoglobin. The abnormal hemoglobin leads to RBCs becoming rigid; hence, the name sickle cell anemia. Eating a balanced diet provides the nutrients required to maintain the health of a sickle cell anemia patient.
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